Both training sessions took place in the morning, focusing on two key field events: the high jump and the discus throw. Participants arrived full of energy and enthusiasm, eager to put their knowledge into practice.

Under the guidance of Mr. Roy Thomas from Jamaica and Assistant Trainer Mr. Peter Simon from Aruba, the group explored the technical aspects of both events. They practiced approach runs, take-off and landing phases for the high jump, followed by detailed instruction on the grip, stance and release techniques for the discus throw.

The energy, teamwork and engagement were outstanding throughout the morning, with participants showing great progress and passion for learning.

In the afternoon, the learning continued with a classroom theory session on relay techniques, allowing participants to further develop their understanding of coaching strategies and event coordination.

Another successful and inspiring day completed!
Stay tuned for more updates as the Aruba Athletic Federation continues this exciting week of coaching development🏃‍♀️🏃‍♂️💪✨